Ian Brown 8745m SkiErg
8,745m
Meters
44:12.6
Time
2:31.6
Pace
510
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 1225 |
| Drag Factor | 115 |
October 27, 2020 22:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.6 | 8,745m | 2:31.6 | 100 | 645 | 27 | 128 |
| 8:06.8 | 1,800m | 2:15.2 | 142 | 787 | 32 | 131 |
| 9:10.4 | 3,600m | 2:32.8 | 98 | 637 | 27 | 130 |
| 11:13.8 | 5,400m | 3:07.1 | 53 | 483 | 22 | 119 |
| 8:12.0 | 7,200m | 2:16.6 | 137 | 771 | 31 | 129 |
| 7:29.5 | 8,745m | 2:25.4 | 114 | 691 | 29 | 134 |
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Workout Graph
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