Ian Brown 9679m row
9,679m
Meters
47:30.2
Time
2:27.2
Pace
556
Calories
96
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 1282 |
| Drag Factor | 157 |
December 10, 2020 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.2 | 9,679m | 2:27.2 | 110 | 677 | 27 | 96 |
| 15:50.7 | 3,400m | 2:19.8 | 128 | 740 | 29 | 93 |
| 18:03.3 | 6,800m | 2:39.3 | 87 | 597 | 25 | 93 |
| 13:31.1 | 9,679m | 2:20.8 | 125 | 730 | 28 | 104 |
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Workout Graph
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