Ian Brown 16983m row
16,983m
Meters
1:26:21.0
Time
2:32.5
Pace
991
Calories
106
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 2226 |
| Drag Factor | 158 |
December 13, 2020 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:21.0 | 16,983m | 2:32.5 | 99 | 639 | 25 | 106 |
| 15:31.0 | 3,400m | 2:16.9 | 136 | 769 | 29 | 105 |
| 15:21.9 | 6,800m | 2:15.5 | 140 | 783 | 29 | 108 |
| 21:55.4 | 10,200m | 3:13.4 | 48 | 466 | 20 | 105 |
| 17:11.4 | 13,600m | 2:31.6 | 100 | 645 | 26 | 99 |
| 16:21.3 | 16,983m | 2:25.0 | 115 | 694 | 27 | 117 |
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Workout Graph
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