Ian Brown 500m SkiErg
500m
Meters
2:04.5
Time
2:04.5
Pace
29
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 38 |
| Stroke Count | 79 |
| Drag Factor | 119 |
February 08, 2021 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 38 | 133 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 35 | 136 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 39 | 124 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 39 | 129 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 40 | 136 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 40 | 142 |
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Workout Graph
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