Ian Brown 14000m row
14,000m
Meters
1:07:33.9
Time
2:24.7
Pace
818
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1806 |
| Drag Factor | 172 |
February 10, 2021 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:33.9 | 14,000m | 2:24.7 | 115 | 696 | 26 | 115 |
| 12:41.7 | 2,800m | 2:16.0 | 139 | 778 | 28 | 119 |
| 13:35.0 | 5,600m | 2:25.5 | 114 | 690 | 26 | 118 |
| 13:48.2 | 8,400m | 2:27.8 | 108 | 672 | 26 | 119 |
| 14:31.8 | 11,200m | 2:35.6 | 93 | 619 | 25 | 103 |
| 12:57.1 | 14,000m | 2:18.7 | 131 | 750 | 28 | 118 |
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Workout Graph
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