Ian Brown 10000m SkiErg
10,000
Meters
47:14.2
Time
2:21.7
Pace
591
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 1430 |
| Drag Factor | 123 |
February 22, 2021 23:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:14.2 | 10,000 | 2:21.7 | 123 | 723 | 591 | 30 | 133 |
| 9:55.9 | 2,000 | 2:28.9 | 106 | 664 | 118 | 29 | 132 |
| 9:27.4 | 4,000 | 2:21.8 | 123 | 722 | 120 | 30 | 135 |
| 8:56.7 | 6,000 | 2:14.1 | 145 | 798 | 119 | 32 | 134 |
| 9:54.4 | 8,000 | 2:28.6 | 107 | 667 | 116 | 29 | 132 |
| 8:59.7 | 10,000 | 2:14.9 | 142 | 790 | 118 | 32 | 135 |
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Workout Graph
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