Ian Brown 15:05 row

3,395m

Meters

15:05.0

Time

2:13.2

Pace

202

Calories

114

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate28
Stroke Count437
Drag Factor169

May 19, 2021 22:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.0 3,395m 2:13.2 148 808 28 114
5:00.0 1,135m 2:12.1 152 821 30 121
10:00.0 1,107m 2:15.5 141 784 28 114
15:00.0 1,144m 2:11.1 155 834 29 114
15:05.0 10m 4:10.0 22 377 107

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Workout Graph

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