Ian Brown 500c SkiErg
8,551m
Meters
40:26.5
Time
2:21.8
Pace
500
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 1230 |
| Drag Factor | 123 |
June 11, 2021 11:54:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.5 | 8,551m | 2:21.8 | 123 | 721 | 30 |
| 7:52.1 | 1,695m | 2:19.2 | 130 | 745 | 32 |
| 8:25.1 | 1,686m | 2:29.7 | 104 | 658 | 29 |
| 7:43.5 | 1,696m | 2:16.6 | 137 | 772 | 31 |
| 8:11.0 | 1,728m | 2:22.0 | 122 | 720 | 30 |
| 8:14.9 | 1,746m | 2:21.7 | 123 | 723 | 30 |
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Workout Graph
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