Ian Brown 1:00 SkiErg
290m
Meters
1:00.0
Time
1:43.4
Pace
18
Calories
112
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 52 |
| Stroke Count | 51 |
| Drag Factor | 118 |
July 25, 2021 14:19:08
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 52 | 112 |
| 0:10.0 | 43m | 1:56.2 | 223 | 1066 | 48 | 71 |
| 0:20.0 | 50m | 1:40.0 | 350 | 1504 | 54 | 87 |
| 0:30.0 | 49m | 1:42.0 | 329 | 1433 | 48 | 112 |
| 0:40.0 | 49m | 1:42.0 | 329 | 1433 | 54 | 126 |
| 0:50.0 | 49m | 1:42.0 | 329 | 1433 | 54 | 137 |
| 1:00.0 | 49m | 1:42.0 | 329 | 1433 | 54 | 143 |
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