Ian Brown 1000m SkiErg
1,000m
Meters
3:54.2
Time
1:57.1
Pace
67
Calories
139
Heart Rate
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
Stroke Rate | 39 |
Stroke Count | 152 |
Drag Factor | 118 |
July 25, 2021 14:45:56
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 39 | 139 |
1:00.4 | 250m | 2:00.8 | 199 | 983 | 40 | 119 |
0:57.5 | 500m | 1:55.0 | 230 | 1092 | 39 | 140 |
0:58.2 | 750m | 1:56.4 | 222 | 1063 | 38 | 148 |
0:58.0 | 1,000m | 1:56.0 | 224 | 1071 | 39 | 153 |
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