Ian Brown 6000m SkiErg
6,000m
Meters
27:18.1
Time
2:16.5
Pace
349
Calories
131
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 29 |
Stroke Count | 818 |
Drag Factor | 117 |
July 27, 2021 22:20:07
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:18.1 | 6,000m | 2:16.5 | 138 | 773 | 29 | 131 |
4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 30 | 126 |
4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 29 | 130 |
4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 31 | 133 |
4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 30 | 134 |
4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 30 | 133 |
4:37.7 | 6,000m | 2:18.8 | 131 | 749 | 29 | 133 |
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Workout Graph
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