Ian Brown 1000m row
1,000m
Meters
4:42.5
Time
2:21.2
Pace
55
Calories
97
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 185 |
July 29, 2021 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 28 | 97 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 28 | 88 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 29 | 96 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 29 | 95 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 29 | 101 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 30 | 105 |
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Workout Graph
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