Ian Brown 46:36 row
10,022m
Meters
46:36.3
Time
2:19.5
Pace
573
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 1321 |
| Drag Factor | 159 |
November 25, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.3 | 10,022m | 2:19.5 | 129 | 743 | 28 | 116 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 | 117 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 | 117 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 | 121 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 | 104 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 | 121 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 124 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 119 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 117 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 117 |
| 46:36.3 | 329m | 2:26.3 | 112 | 684 | 26 | 108 |
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Workout Graph
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