Ian Brown 6108m SkiErg
6,108m
Meters
28:35.0
Time
2:20.3
Pace
351
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Stroke Count | 860 |
| Drag Factor | 123 |
November 25, 2021 23:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.0 | 6,108m | 2:20.3 | 126 | 735 | 30 | 119 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 32 | 112 |
| 6:19.3 | 2,600m | 2:25.8 | 113 | 687 | 29 | 112 |
| 5:57.6 | 3,900m | 2:17.5 | 135 | 762 | 31 | 124 |
| 6:03.9 | 5,200m | 2:19.9 | 128 | 739 | 30 | 122 |
| 4:14.1 | 6,108m | 2:19.9 | 128 | 739 | 30 | 127 |
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Workout Graph
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