Ian Brown 14:18 row
3,095m
Meters
14:18.9
Time
2:18.7
Pace
178
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 406 |
| Drag Factor | 161 |
November 26, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.9 | 3,095m | 2:18.7 | 131 | 750 | 28 | 120 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 | 125 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 | 112 |
| 14:18.9 | 932m | 2:18.8 | 131 | 749 | 27 | 123 |
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