Ian Brown 3018m SkiErg

3,018m

Meters

14:28.1

Time

2:23.8

Pace

177

Calories

125

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate33
Stroke Count474
Drag Factor119

November 26, 2021 17:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:28.1 3,018m 2:23.8 118 704 33 125
11:39.1 2,400m 2:25.6 113 689 33 127
2:45.0 3,018m 2:13.4 147 806 35 124

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Workout Graph

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