Ian Brown 17000m row
17,000m
Meters
1:25:24.8
Time
2:30.7
Pace
926
Calories
92
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 2271 |
| Drag Factor | 163 |
November 30, 2021 00:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:24.8 | 17,000m | 2:30.7 | 102 | 651 | 26 | 92 |
| 16:45.1 | 3,400m | 2:27.8 | 108 | 673 | 27 | 94 |
| 17:03.4 | 6,800m | 2:30.5 | 103 | 653 | 27 | 90 |
| 17:11.6 | 10,200m | 2:31.7 | 100 | 645 | 27 | 92 |
| 17:10.0 | 13,600m | 2:31.4 | 101 | 646 | 27 | 94 |
| 17:14.8 | 17,000m | 2:32.1 | 99 | 641 | 26 | 94 |
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Workout Graph
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