Ian Brown 54:12 row
10,015m
Meters
54:12.1
Time
2:42.3
Pace
546
Calories
95
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 1356 |
| Drag Factor | 163 |
December 01, 2021 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:12.1 | 10,015m | 2:42.3 | 82 | 581 | 25 | 95 |
| 17:46.5 | 3,400m | 2:36.8 | 91 | 612 | 26 | 97 |
| 36:25.9 | 3,400m | 2:44.6 | 78 | 570 | 25 | 97 |
| 54:03.8 | 3,215m | 2:44.5 | 79 | 570 | 25 | 91 |
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