Ian Brown 47:10 row
10,014
Meters
47:10.2
Time
2:21.3
Pace
568
Calories
92
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 1326 |
| Drag Factor | 161 |
December 03, 2021 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:10.2 | 10,014 | 2:21.3 | 124 | 726 | 568 | 28 | 92 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 29 | 101 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 28 | 69 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 28 | 75 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 28 | 93 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 | 74 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 29 | 108 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 28 | 101 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 28 | 101 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 28 | 103 |
| 47:10.2 | 466 | 2:19.6 | 128 | 741 | 27 | 27 | 97 |
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Workout Graph
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