Ian Brown 48:08 row
10,015m
Meters
48:08.4
Time
2:24.2
Pace
560
Calories
98
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 1321 |
| Drag Factor | 162 |
December 09, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.4 | 10,015m | 2:24.2 | 117 | 701 | 27 | 98 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 106 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 101 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 | 84 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 98 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 103 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 86 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 87 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 105 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 108 |
| 48:08.4 | 664m | 2:21.8 | 123 | 721 | 26 | 104 |
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Workout Graph
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