Ian Brown 11600m row
11,600m
Meters
1:00:23.5
Time
2:36.1
Pace
671
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 1478 |
| Drag Factor | 166 |
December 11, 2021 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.5 | 11,600m | 2:36.1 | 92 | 616 | 24 | 107 |
| 11:53.3 | 2,400m | 2:28.6 | 107 | 667 | 27 | 103 |
| 11:00.8 | 4,800m | 2:17.6 | 134 | 761 | 28 | 111 |
| 13:20.2 | 7,200m | 2:46.7 | 76 | 559 | 22 | 99 |
| 13:31.1 | 9,600m | 2:48.9 | 73 | 549 | 23 | 113 |
| 10:38.2 | 11,600m | 2:39.5 | 86 | 596 | 24 | 111 |
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Workout Graph
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