Ian Brown 14:50 row
3,280m
Meters
14:50.4
Time
2:15.7
Pace
192
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 167 |
December 13, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.4 | 3,280m | 2:15.7 | 140 | 781 | 29 | 112 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 | 106 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 | 115 |
| 14:50.4 | 1,079m | 2:14.5 | 144 | 794 | 29 | 115 |
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