Ian Brown 5669m row
5,669m
Meters
25:38.2
Time
2:15.6
Pace
331
Calories
114
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 731 |
| Drag Factor | 167 |
December 13, 2021 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.2 | 5,669m | 2:15.6 | 140 | 782 | 28 | 114 |
| 5:34.1 | 1,200m | 2:19.2 | 130 | 746 | 29 | 115 |
| 5:24.6 | 2,400m | 2:15.2 | 141 | 786 | 28 | 108 |
| 5:23.0 | 3,600m | 2:14.5 | 144 | 794 | 28 | 116 |
| 5:24.5 | 4,800m | 2:15.2 | 142 | 787 | 28 | 116 |
| 3:51.9 | 5,669m | 2:13.4 | 147 | 807 | 28 | 118 |
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Workout Graph
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