Ian Brown 51:21 row
11,045m
Meters
51:21.2
Time
2:19.4
Pace
632
Calories
102
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 1436 |
| Drag Factor | 169 |
December 14, 2021 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:21.2 | 11,045m | 2:19.4 | 129 | 743 | 27 | 102 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 105 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 | 107 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 95 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 | 99 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 98 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 | 104 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 107 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 104 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 | 108 |
| 50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 104 |
| 51:21.2 | 274m | 2:28.1 | 108 | 670 | 27 | 98 |
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Workout Graph
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