Ian Brown 14:17 BikeErg
6,149m
Meters
14:17.3
Time
2:19.4
Pace
176
Calories
109
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 60 |
| Revolution Count | 870 |
| Power/kg | 1.3 |
| Drag Factor | 120 |
December 21, 2021 21:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:17.3 | 6,149m | 2:19.4 | 129 | 744 | 60 | 109 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 57 | 107 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 62 | 113 |
| 14:17.3 | 1,929m | 2:13.3 | 147 | 807 | 64 | 109 |
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Workout Graph
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