Ian Brown 500m SkiErg
500m
Meters
3:02.2
Time
3:02.2
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
May 25, 2021 07:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.2 | 500m | 3:02.2 | 58 | 499 | 28 |
| 0:40.7 | 100m | 3:23.5 | 42 | 442 | 27 |
| 0:38.2 | 200m | 3:11.0 | 50 | 472 | 25 |
| 0:35.4 | 300m | 2:57.0 | 63 | 517 | 27 |
| 0:35.2 | 400m | 2:56.0 | 64 | 520 | 31 |
| 0:32.6 | 500m | 2:43.0 | 81 | 578 | 33 |