Ian Brown 500m SkiErg
500m
Meters
2:54.7
Time
2:54.7
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
May 26, 2021 19:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.7 | 500m | 2:54.7 | 66 | 525 | 30 |
| 0:37.9 | 100m | 3:09.5 | 51 | 477 | 30 |
| 0:34.2 | 200m | 2:51.0 | 70 | 540 | 30 |
| 0:34.7 | 300m | 2:53.5 | 67 | 530 | 29 |
| 0:34.2 | 400m | 2:51.0 | 70 | 540 | 32 |
| 0:33.6 | 500m | 2:48.0 | 74 | 554 | 32 |