Ian Brown 750m SkiErg
750
Meters
4:35.0
Time
3:03.3
Pace
37
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
July 17, 2021 06:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 750 | 3:03.3 | 57 | 495 | 27 |
| 1:18.7 | 200 | 3:16.7 | 46 | 458 | 26 |
| 1:14.3 | 400 | 3:05.7 | 55 | 487 | 27 |
| 1:10.2 | 600 | 2:55.5 | 65 | 522 | 29 |
| 0:51.8 | 750 | 2:52.6 | 68 | 533 | 31 |