Ian Brown 750m SkiErg
750
Meters
4:37.9
Time
3:05.2
Pace
37
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
July 18, 2021 10:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.9 | 750 | 3:05.2 | 55 | 489 | 26 |
| 1:17.6 | 200 | 3:14.0 | 48 | 464 | 26 |
| 1:13.3 | 400 | 3:03.2 | 57 | 495 | 27 |
| 1:12.2 | 600 | 3:00.5 | 60 | 504 | 27 |
| 0:54.8 | 750 | 3:02.6 | 57 | 497 | 27 |