Ian Brown 750m SkiErg

750m

Meters

4:37.8

Time

3:05.2

Pace

37

Calories

Average Watts55
Calories Per Hour489
Stroke Rate25
Drag Factor122

July 19, 2021 06:59:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.8 750m 3:05.2 55 489 25
1:17.8 200m 3:14.5 48 463 25
1:12.7 400m 3:01.7 58 500 26
1:12.7 600m 3:01.7 58 500 26
0:54.6 750m 3:02.0 58 499 26