Ian Brown 750m SkiErg
750m
Meters
4:30.7
Time
3:00.4
Pace
37
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
July 21, 2021 09:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.7 | 750m | 3:00.4 | 60 | 504 | 27 |
| 1:14.4 | 200m | 3:06.0 | 54 | 487 | 27 |
| 1:13.9 | 400m | 3:04.7 | 56 | 491 | 26 |
| 1:12.1 | 600m | 3:00.2 | 60 | 505 | 28 |
| 0:50.4 | 750m | 2:48.0 | 74 | 554 | 31 |