Ian Brown 53:01 BikeErg
23,917
Meters
53:01.4
Time
2:13.0
Pace
722
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 55 |
| Power/kg | 1.51 |
| Drag Factor | 185 |
December 31, 2021 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:01.4 | 23,917 | 2:13.0 | 149 | 811 | 722 | 55 |
| 5:00.0 | 1,734 | 2:53.0 | 68 | 532 | 44 | 46 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 57 | 53 |
| 15:00.0 | 2,436 | 2:03.1 | 187 | 944 | 78 | 60 |
| 20:00.0 | 2,435 | 2:03.2 | 187 | 944 | 78 | 58 |
| 25:00.0 | 2,381 | 2:05.9 | 175 | 902 | 75 | 58 |
| 30:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 57 |
| 35:00.0 | 2,356 | 2:07.3 | 170 | 883 | 73 | 57 |
| 40:00.0 | 2,302 | 2:10.3 | 158 | 844 | 70 | 55 |
| 45:00.0 | 2,222 | 2:15.0 | 142 | 789 | 65 | 54 |
| 50:00.0 | 2,277 | 2:11.7 | 153 | 826 | 68 | 55 |
| 53:01.4 | 1,354 | 2:13.9 | 146 | 800 | 40 | 55 |