Ian Brown 250c row
4,069m
Meters
20:30.9
Time
2:31.2
Pace
250
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 173 |
January 08, 2022 14:38:16
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.9 | 4,069m | 2:31.2 | 101 | 648 | 25 | 131 |
| 20:30.9 | 4,069m | 2:31.2 | 101 | 648 | 25 | 131 |
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Workout Graph
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