Ian Brown 1:10:31 BikeErg
32,928m
Meters
1:10:31.2
Time
2:08.4
Pace
1016
Calories
110
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 62 |
| Power/kg | 1.67 |
| Drag Factor | 147 |
January 25, 2022 01:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:31.2 | 32,928m | 2:08.4 | 165 | 867 | 62 | 110 |
| 10:00.0 | 4,540m | 2:12.1 | 152 | 821 | 61 | 106 |
| 20:00.0 | 4,986m | 2:00.3 | 201 | 991 | 66 | 120 |
| 30:00.0 | 4,894m | 2:02.5 | 190 | 953 | 64 | 117 |
| 40:00.0 | 4,755m | 2:06.1 | 174 | 899 | 63 | 116 |
| 50:00.0 | 4,600m | 2:10.4 | 158 | 842 | 60 | 106 |
| 1:00:00.0 | 4,379m | 2:17.0 | 136 | 768 | 61 | 102 |
| 1:10:00.0 | 4,549m | 2:11.8 | 153 | 824 | 64 | 107 |
| 1:10:31.2 | 224m | 2:19.2 | 130 | 745 | 66 | 109 |