Ian Brown 17:36 BikeErg
7,453m
Meters
17:36.8
Time
2:21.7
Pace
211
Calories
103
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 53 |
| Power/kg | 1.24 |
| Drag Factor | 173 |
January 21, 2022 15:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:36.8 | 7,453m | 2:21.7 | 123 | 722 | 53 | 103 |
| 5:00.0 | 1,998m | 2:30.1 | 103 | 655 | 50 | 101 |
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 53 | 103 |
| 15:00.0 | 2,176m | 2:17.8 | 134 | 759 | 55 | 104 |
| 17:36.8 | 1,147m | 2:16.7 | 137 | 771 | 55 | 106 |