Ian Brown 31:05 BikeErg
13,671m
Meters
31:05.2
Time
2:16.4
Pace
398
Calories
89
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 57 |
| Power/kg | 1.4 |
| Drag Factor | 152 |
January 30, 2022 12:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:05.2 | 13,671m | 2:16.4 | 138 | 774 | 57 | 89 |
| 5:00.0 | 2,012m | 2:29.1 | 106 | 663 | 52 | 80 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 58 | 87 |
| 15:00.0 | 2,226m | 2:14.7 | 143 | 792 | 58 | 92 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 58 | 88 |
| 25:00.0 | 2,228m | 2:14.6 | 143 | 793 | 58 | 91 |
| 30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 59 | 95 |
| 31:05.2 | 488m | 2:13.6 | 147 | 805 | 58 | 94 |