Sign Up

Ian Brown 5000m SkiErg

5,000m

Meters

21:26.0

Time

2:08.6

Pace

306

Calories

134

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate34
Stroke Count750

February 06, 2022 14:19:16

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Race

Ranked
No

Entered
ErgRace

IanVsPhill

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.0 5,000m 2:08.6 165 866 34 134
2:16.8 500m 2:16.8 137 770 34 113
2:11.3 1,000m 2:11.3 155 832 35 116
2:09.6 1,500m 2:09.6 161 853 37 123
2:07.7 2,000m 2:07.7 168 878 35 132
2:07.5 2,500m 2:07.5 169 881 34 135
2:07.2 3,000m 2:07.2 170 885 35 139
2:07.4 3,500m 2:07.4 169 882 35 141
2:09.2 4,000m 2:09.2 162 858 34 140
2:09.7 4,500m 2:09.7 160 852 34 143
1:59.5 5,000m 1:59.5 205 1005 37 158