Ian Brown 10000m BikeErg
10,000m
Meters
22:42.7
Time
2:16.2
Pace
299
Calories
100
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 60 |
| Revolution Count | 1378 |
| Power/kg | 1.4 |
| Drag Factor | 130 |
March 08, 2022 22:30:25
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:42.7 | 10,000m | 2:16.2 | 138 | 776 | 60 | 100 |
| 5:15.1 | 2,000m | 2:37.5 | 89 | 608 | 52 | 87 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 63 | 94 |
| 4:23.7 | 6,000m | 2:11.8 | 153 | 825 | 63 | 99 |
| 4:31.2 | 8,000m | 2:15.6 | 140 | 783 | 61 | 103 |
| 4:07.8 | 10,000m | 2:03.9 | 184 | 933 | 67 | 117 |
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Workout Graph
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