Ian Brown 20000m BikeErg
20,000m
Meters
46:55.4
Time
2:20.7
Pace
587
Calories
96
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 58 |
| Power/kg | 1.26 |
| Drag Factor | 131 |
March 05, 2022 23:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:55.4 | 20,000m | 2:20.7 | 125 | 731 | 58 | 96 |
| 10:48.6 | 4,000m | 2:42.1 | 82 | 582 | 51 | 90 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 59 | 91 |
| 9:14.9 | 12,000m | 2:18.7 | 131 | 751 | 59 | 90 |
| 8:46.0 | 16,000m | 2:11.5 | 154 | 829 | 63 | 102 |
| 8:49.9 | 20,000m | 2:12.4 | 151 | 818 | 62 | 107 |