Ian Brown 2126m SkiErg
2,126m
Meters
12:18.3
Time
2:53.6
Pace
121
Calories
111
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 24 |
Stroke Count | 302 |
Drag Factor | 123 |
March 14, 2022 23:14:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:18.3 | 2,126m | 2:53.6 | 67 | 530 | 24 | 111 |
0:29.1 | 100m | 2:25.5 | 114 | 691 | 33 | 82 |
0:26.9 | 200m | 2:14.5 | 144 | 795 | 33 | 90 |
0:26.6 | 300m | 2:13.0 | 149 | 812 | 34 | 96 |
0:26.7 | 400m | 2:13.5 | 147 | 806 | 31 | 103 |
0:26.5 | 500m | 2:12.5 | 150 | 817 | 34 | 107 |
0:26.5 | 600m | 2:12.5 | 150 | 817 | 34 | 109 |
0:26.6 | 700m | 2:13.0 | 149 | 812 | 32 | 112 |
0:26.1 | 800m | 2:10.5 | 157 | 841 | 32 | 112 |
0:25.8 | 900m | 2:09.0 | 163 | 861 | 35 | 112 |
0:26.4 | 1,000m | 2:12.0 | 152 | 823 | 32 | 113 |
0:25.9 | 1,100m | 2:09.5 | 161 | 854 | 32 | 116 |
0:26.3 | 1,200m | 2:11.5 | 154 | 829 | 32 | 117 |
0:26.3 | 1,300m | 2:11.5 | 154 | 829 | 30 | 121 |
0:26.3 | 1,400m | 2:11.5 | 154 | 829 | 32 | 123 |
0:26.1 | 1,500m | 2:10.5 | 157 | 841 | 32 | 124 |
0:26.4 | 1,600m | 2:12.0 | 152 | 823 | 32 | 125 |
0:26.5 | 1,700m | 2:12.5 | 150 | 817 | 32 | 126 |
0:26.4 | 1,800m | 2:12.0 | 152 | 823 | 34 | 126 |
0:26.4 | 1,900m | 2:12.0 | 152 | 823 | 32 | 128 |
0:26.2 | 2,000m | 2:11.0 | 156 | 835 | 32 | 129 |
3:16.1 | 2,100m | 16:20.5 | 0 | 301 | 4 | 92 |
0:08.7 | 2,126m | 2:47.3 | 75 | 557 | 14 | 95 |
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Workout Graph
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