Ian Brown 10000m row
10,000m
Meters
57:59.4
Time
2:53.9
Pace
579
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 142 |
March 20, 2022 22:48:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:59.4 | 10,000m | 2:53.9 | 66 | 528 | 22 | 119 |
| 12:36.7 | 2,000m | 3:09.1 | 52 | 477 | 21 | 121 |
| 12:00.6 | 4,000m | 3:00.1 | 60 | 506 | 22 | 118 |
| 10:50.2 | 6,000m | 2:42.5 | 81 | 580 | 24 | 116 |
| 10:42.8 | 8,000m | 2:40.7 | 84 | 590 | 25 | 119 |
| 11:49.2 | 10,000m | 2:57.3 | 63 | 516 | 23 | 122 |
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Workout Graph
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