Ian Brown 20000m BikeErg
20,000m
Meters
42:43.8
Time
2:08.1
Pace
634
Calories
115
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 61 |
| Power/kg | 1.68 |
| Drag Factor | 150 |
March 26, 2022 16:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:43.8 | 20,000m | 2:08.1 | 166 | 871 | 61 | 115 |
| 9:43.6 | 4,000m | 2:25.9 | 113 | 687 | 53 | 101 |
| 7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 63 | 119 |
| 8:07.2 | 12,000m | 2:01.8 | 194 | 966 | 64 | 122 |
| 8:09.0 | 16,000m | 2:02.2 | 192 | 959 | 66 | 120 |
| 8:44.3 | 20,000m | 2:11.0 | 155 | 834 | 62 | 114 |