Ian Brown 5000m SkiErg
5,000m
Meters
22:31.1
Time
2:15.1
Pace
294
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 671 |
March 27, 2022 13:49:13
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.1 | 5,000m | 2:15.1 | 142 | 788 | 29 | 121 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 29 | 111 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 29 | 123 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 30 | 129 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 30 | 131 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 30 | 137 |
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Workout Graph
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