Ian Brown 25:00 row
4,937
Meters
25:00.0
Time
2:31.9
Pace
280
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 140 |
April 12, 2022 00:24:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,937 | 2:31.9 | 100 | 643 | 280 | 26 | 113 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 29 | 112 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 29 | 122 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 54 | 26 | 122 |
| 20:00.0 | 748 | 3:20.5 | 43 | 449 | 42 | 20 | 120 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 29 | 124 |
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Workout Graph
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