Ian Brown 24:02 row
5,010m
Meters
24:02.5
Time
2:23.9
Pace
280
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 702 |
| Drag Factor | 134 |
May 30, 2022 21:37:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.5 | 5,010m | 2:23.9 | 117 | 703 | 29 | 101 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 99 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 | 112 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 | 113 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 | 117 |
| 24:02.5 | 821m | 2:27.6 | 109 | 673 | 28 | 112 |
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Workout Graph
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