Ian Brown 23:52 row
5,012m
Meters
23:52.9
Time
2:22.9
Pace
281
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 706 |
| Drag Factor | 133 |
June 14, 2022 21:46:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.9 | 5,012m | 2:22.9 | 120 | 712 | 29 | 117 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 | 110 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 | 123 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 | 127 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 | 122 |
| 23:52.9 | 823m | 2:21.4 | 124 | 725 | 29 | 130 |
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Workout Graph
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