Ian Brown 23:33 row
5,015m
Meters
23:33.4
Time
2:20.9
Pace
285
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 697 |
| Drag Factor | 134 |
June 15, 2022 21:10:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.4 | 5,015m | 2:20.9 | 125 | 730 | 29 | 113 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 | 101 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 | 116 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 | 125 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 | 129 |
| 23:33.4 | 768m | 2:18.9 | 131 | 749 | 29 | 131 |
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Workout Graph
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