Ian Brown 23:12 SkiErg

5,020m

Meters

23:12.8

Time

2:18.7

Pace

288

Calories

119

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate29
Stroke Count696
Drag Factor121

June 18, 2022 12:13:31

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:12.8 5,020m 2:18.7 131 751 29 119
5:00.0 1,085m 2:18.2 132 755 31 117
10:00.0 1,062m 2:21.2 124 727 29 104
15:00.0 1,079m 2:19.0 130 748 30 116
20:00.0 1,090m 2:17.6 134 762 29 123
23:12.8 705m 2:16.7 137 771 31 141

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Workout Graph

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