Ian Brown 23:43 row
5,012m
Meters
23:43.6
Time
2:22.0
Pace
283
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 695 |
| Drag Factor | 134 |
June 18, 2022 12:44:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.6 | 5,012m | 2:22.0 | 122 | 720 | 29 | 114 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 | 115 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | 123 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 | 115 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | 119 |
| 23:43.6 | 793m | 2:20.9 | 125 | 729 | 29 | 123 |
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Workout Graph
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