Ian Brown 10000m BikeErg
10,000m
Meters
21:36.3
Time
2:09.6
Pace
305
Calories
119
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 62 |
| Power/kg | 1.63 |
| Drag Factor | 137 |
March 27, 2022 14:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:36.3 | 10,000m | 2:09.6 | 161 | 852 | 62 | 119 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 60 | 113 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 63 | 119 |
| 4:18.3 | 6,000m | 2:09.1 | 162 | 859 | 63 | 120 |
| 4:16.6 | 8,000m | 2:08.3 | 166 | 870 | 63 | 119 |
| 4:10.5 | 10,000m | 2:05.2 | 178 | 913 | 65 | 124 |